Build a resilient plantar fascia and foot through calf, intrinsic and plantar fascia strength exercises
Plantar Fascia Calf Raise with 'Fasciitis Fighter'.
Isometric calf raise.
Big toe dissociation for intrinsic strength.
Pogo Jump - Foot spring
Hop - Foot Spring
Mobo Board Balance forces weightbearing through the big toe, in turn strengthening abductor hallucis.
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