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Walking & Running; pendulums & springs.
On face value it's very easy to distinguish when someone is walking as opposed to running; they clearly look completely different. But...
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HOW DO OUR RUNNING BIOMECHANICS CHANGE WITH AGE?
While more complex system, than a machine of engineering, our body adapts to the demands placed upon it throughout our life. One of the...
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FOUR REASONS WHY HIP FLEXORS FEEL TIGHT WHEN RUNNING
REASON: They are being asked to do too much during early swing as the calf isn't strong enough to generate enough force for propulsion....
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M E C H A N I C S O F M O V E M E N T
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